I was lucky to visit Nashville this past weekend, and here are my thoughts! Not everyone realizes this, but Nashville is the Capital of Tennessee, and boasts tons of history…
Whenever I travel to new cities even for a short duration, I never miss the opportunity do some sightseeing or squeeze in any exercise. I found that combining the two,…
COLUMBIA, South Carolina – Maybe I’m dedicated! Maybe it’s the love for the game or better still the allure of seeing Manchester United play for the first time that led…
Coach Alex Sang gives his insight ahead of the race slated for national stadium, Stade de France on Froday night. PHOTO/ JAIRUS MOLA PARIS, France- Team Kenya coaches are counting…
Renowned American coach Harrison Baxter (in grey coat) and Kenya Federation of American Football President George Alwanga (in white T-shirt) with the 11 new coaches who underwent a rigorous Level…
OVERLAND PARK, KS—As fireworks lit up the night sky on the Fourth of July, not everyone was thrilled by the dazzling display. Pixie, my brother’s beloved dog, finds the holiday's…
Last week, despite my lifelong fear of snakes, I faced my phobia head-on, during the 4th of July celebrations. Known as ophidiophobia, my intense fear of snakes has been a…
This is one of the most physically demanding tasks I have ever undertaken in my life My first month working at UPS as an unloader has been an eye-opening experience.…
Steering into the drive-through lane at Waterburger, I couldn't help but feel a rush of excitement coursing through me. It was my inaugural visit to this famed fast-food establishment, and…
The membership card sat idly in my brother's wallet, a silent reminder of unrealized goals and missed opportunities. Gym memberships—those all-too-familiar tokens of our aspirations for a healthier lifestyle. They…